Friday, January 10, 2014

Run #6: Hot weather running

New addition to our group! Michelle and her sister joined Mel, Lisa and me for our second run, which we intended on starting at 9:30am to beat the heat but somehow we ended up starting at 10:40am. Had a ham and cheese croissant for breakfast and 2 hours to digest. Very little nausea this time! I tried to keep up with Mel who is super speedy, and I managed to do so until we turned around for the last bit of our run in which I was lagging behind everyone. I've run almost twice as far as this before, but the heat + picking up the pace really wore me out quicker than usual (and everyone else too) so all up it was only about 1.4km. Doesn't look like the weather will get any cooler next week so we'll see if we get another run in before Lisa starts uni :(


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